I have some GNT which I have bought at Poloniex - so it is held in their wallet. How do I transfer it to my own wallet? I guess I could use Jaxx right? I is it possible to hold it as a token in Parity?
You can also move it from Poloniex to the exodus desktop wallet
check out
exodus.io. Golum was recently added to their line up
along with Ethereum, Bitcoin, Dash, Litecoin, Augur and Dogecoin.
It can also be traded within the exodus wallet via Shapeshift.
shapeshift.io