People who are engaged in crypto activities should be very stress-resistant and have iron nerves, since this sphere is unstable and has great risks. And you should be morally prepared for the fact that there is a chance of losing your money.
Well, sometimes we should find some time not to see the graph or the price so they that it won't create any heartaches in our life, and if you are having your own job, just limit your time here in forum, have enough rest. If you find that you are good here much better if you quit your job that losing your life.