No, you cant recover lost or stolen bitcoin, and there's no mechanism to recover it.
But, if your bitcoin got stolen, then you still have a chance to track it. But, most of them are using mixing service to make it anonymous and hard to track or probably impossible to track.
True, you can definitely track it. But tracking it doesn't help though, it's pretty much just like adding insult to the injury.
To OP: If you get hacked, there's nothing you can do but just move on and learn from that big big mistake. Always make securing your wallets be a number 1 priority. Investing on good coins/tokens is irrelevant if your wallet is unsecure.