Sell your altcoins and tokens. Take the proceeds in BTC, stick it into a cold wallet, keep some online to play around with Lightning and other things that actually matter for real-life stuff, like being able to buy something. When was the last time you were able to use for example Ethereum for something tangible, not to buy some garbage tokens or to play a game?
Do it today. Your grandkids will thank you.
I don't think 99% of altcoins are garbage, so have you analyze Ethereum, Binance Tron and the top coins in the market, these coins have future, they are not pumped and dump now you see how you don't coin, there is real development on these coins I've mentioned, it's unfair to think that only Bitcoin will survive when so many coins are in the fighting chance.
There are thousand coins/tokens in the crypto, and some coins maybe good. If there are 10 coins which are good, it is still 99% altcoins.
I even dont know ecaxtly how much good coins are, but I would say that most of coin/token is just a shit. That's all
All we have to do, avoid them. Just buy Bitcoin for this moment. I agree with what OP said