Lately the fees have been the highest in almost a year. I think this is due to the halving FOMO and started around that time. Looking at the congestion chart, this seems pretty bullish, however not if you can't get a transaction confirmed.
I think to reduce congestion exchanges should really be using the LN when customers do deposits/withdraws to and from. Most of the transactions happening are between exchanges and they could easily be routed thru a lightning network.
Hopefully they will take action if the fees keep being this high in the near future. Because it doesn't make sense to pay $10 and wait a few hours for a transaction to confirm.
Still far below what I expected to be honest, with post-halving fomo and all that. I mean, yes, I have had myself to pay an extortionate amount of satoshi to make 1 Pizza Day payment (as it had to confirm fast) but otherwise, I'm still avoiding dollar costs since I do manage my inputs quite well.
Before talking about LN, we should really push services to upgrade to Segwit first, and use batch payments (some still don't!), and then eventually convert to 100% native Segwit. We're getting there. I think that alone would be a huge relief off the network.