Then, if your address is there, just stop using it.
And do what with the coins already on that address? Move them to another address? Either your transaction is censored and your coins never move, or if you do squeeze it through then your new address is simply added to their blacklist. What if you have 1 BTC on an address, and someone dust attacks you with coins which have come from darknet markets? If your address is blacklisted, then your coins are frozen despite you doing nothing wrong.
Yes, move them. It's still going to move right now. Even if OFAC controls a large percentage of the mining hashpower and tries to get your tx blocked, it will eventually move.
It will take some time for the new address to get blacklisted. During that time, you can move it again a few more hops, then probably send it to some exchange if needed, or traded, or mixed, or coinjoined, or gambled or whatever. Then you move it again.
Then again, if you are already a target, you have other problems to deal with but on technical level, yeah, I don't see how they can keep up, unless they have a system updated in real time and require their OFAC compliant miners to keep updated every 10 minutes. I think it will be a headache for them, all of them, whoever they are.
They are trying to force permissions on a permissionless system. They can't even keep up with just plain physical cold cash.
We also have taproot in the future. Good luck to them analyzer companies.
If the amount of bitcoin or value is small enough, depending on the entity involved, they can probably ignore it, like if it's just dust. For at least 1 BTC, I'd be willing to pay a higher than normal tx fee (but not that much higher, can just monitor mempools now, looks like currently 3 sats will get through today.)