My mindset is very similar to yours, I invest for the long term and don't worry about the short term price movement. I am not sure how often you used to trade and if you want to take a step back then not checking prices every few hours is a good idea. Every morning I check the bitcoin price to see how the market did in the last day, but this is only informative for me and I don't feel any urge to trade my coins. As long as the bitcoin price is not going back down to 1 USD everything is fine in my opinion. We are seeing a recovery in the market as people are more optimistic for 2023 than they were for 2022. For me the biggest factors is going to be the halving in 2024, before that price will rise again much higher. Anybody who missed out buying new coins around the 16,000 USD level can try and wait, hoping prices will go down again. But there is no real guarantee for bitcoins to drop below that level. I would recommend to buy some coins now and just forget about them for a year.

Everyone who invests for the long term in bitcoin must almost have the same thought as you OP. However, everyone's accumulation method in buying bitcoin is of course different. Perhaps DCA has now become popular for long term investors to do. And combining with Averago Down when there is a decline will be more effective. Because the average purchase price will be cheaper.

And I'm pretty sure that those of us who have done DCA since bitcoin price in the 16k USD area would have the same smile today. But surely there are those of us who still expect Bitcoin to experience a correction first before continuing the bullish trend. i.e. those who want to buy more from the bottom price. But for users of the DCA strategy, they will remain comfortable at any price Bitcoin. because they only focus on routine purchases.

All what happened in 2022 was expected, Bitcoin bull market peaked in 2021 and usually what follows the peak of Bitcoin is a huge dump all through the year and it happens two years after the Bitcoin halving. If you look back at history, same thing happened in 2018. Immediate the deceased in price started happening, it was obvious we're on a bear market but many moon boys didn't believe and that's why they were left in disbelieve.
To understand Bitcoin price movement, just study its history as all that's happening now have happened before. Bitcoin basically repeat itself every four years cycle.
2023 will be a repeat of what 2019 was, if you're new to the market, go study what happened with the price of Bitcoin with in that year and you can stay ahead of others in the market and take good position whether to sell and wait to buy or buy more and hold.

What you have in your mind is different from other. When we come the price and prediction of BTC, everyone has their own view on the subject matter. OP your mindset in the subject matter of 2023 I'd different from the content of hodling 2-3 years. Therefore from the way see at it you don't have any mindset in 2023 but your mindset is for hodling for a long period of time/long years.

As for me, my mindset in 2023 is still to hodle it till to see the peak of the whole matter of the ALL TIME HIGH (ATH).  And that might be in the year 2024 to 2025. This year 2023, bitcoin will not be bad as last year.