I didn't have that experience, but I'm sure it may happen at some point, I'm just doing my best not to do that. But I think it's not as bad and devastating as some might say, it's just money. No one will die if I do that.
It is definitely a bad feeling when someone sells their bitcoins or other cryptocurrencies against their plan. So no one is willing to sell crypto against his will very easily. But some situations force us to do something against our will.
The actual level of urgency can be measured, for example if it's about something that threatens health or even life (either yourself or someone else's), then the market situation is no longer a major consideration for spending bitcoins.
When the benefits of money that you save for the future or unexpected things are properly realized, I think you won't really regret it.
Most precious and important in our life than anything else. So if our lives are threatened then we are bound to sell our crypto. Because we hold crypto only for profit. But if we spend our lives in trouble then there will be no point in earning money. So we are forced in this case to sell our crypto against our plan. But even though it became very urgent then. Still a little sad to sell it