If you are active traders it's ok to put some of your coins in exchange, but if you are a long-term holder then the wallet is your best choice, but do not put the majority of your coin in exchange, we have seen a lot of complaints on exchange, being hacked or compromise, so play safe wallet is still preferable.
yes, wallets are much safer. although sometimes you might have a wish for making some trades, try to trade scapling. small aggregators are perfect for that. try to check coinmonkey.io, it's a sort of place with many exchange rates from many exchanges.