if i want to stay out of gambling i usually play some computer games or do some sports as it helps me to move my thoughts from money

i would block all gambling websites on my pc

it could be the case where the person finds an interest in the sport and passion will drive them to continue. exercise/playing sports doesn't have to be a chore. I think the main idea here is just to find another avenue to distract/channel your time so you won't think about gambling

Avoiding from gambling, when you are addicted is super hard.
I knew people that lost thousands of dollars in one month, and now they play for fun on 100$ in a month and I think it's the best solution.

Hello,

When you wake up at morning, just think in your mind that today you will not go for gambling. Same time you control your self and your feeling for gambling. plan your whole day schedule
such a way that you won't get any time to go for gambling. Try to stay busy with different types of work.

find some fun games to play or new hobbies and activity that can make you addicted and make you have no time to gambling anymore
but if you still have time to gambling, use your time to be a better family man i means spend your time with your family that's precious moment all the time, or try to make yourself more religious and do some charity with all the money you want to bet for gambling before

hmm seems like the fun factor ran out too mate it happens wuite quickly with simple stuff like dice when "earning" takes over L:(

If you don't want to lose money on gambling, if it is money that you don't need, I would suggest you invest it in something hard to sell. I would suggest that istead of gambling you try to buy and sell for high profets. You could also invest in cloud mining and then use the profits to gamble using the money you already have to keep.

I hope this is useful!

Coinhelper

Another suggestion of how to stay away from gambling and losing lots of money would be find something else to get addicted to. Something cheaper that you won't lose lots of money on. For example, video games or porn. Both are relatively cheap and fun addictions. Or do as I suggested in an earlier post - go out and exercise and improve your health.   You're welcome.