My advice is to get other hobbies,you also need to stop doing gambling daily. You must do it slowly, a smooth transition from addiction to non addiction, if you stop gambling out of a sudden you will enter in relapse mode and you do gamble over and over again.
I agree with this in all totality because anyone who thinks one can just stop an activity that has become an habit, just like like must definitely not getting it. All I will just add is that self discipline is the first step to it by deciding, I am not going to open that site or saying I am not going to that thread then gradually it reduced from 10 times to 2 times and finally to once in a while. But thinking I will make a decision and that will solve it, is definitely out of it...
Yeah,
We should take it one step at a time.
There are always no fast way to get out of
something that a person is addicted with.
First we should limit our selves into the addiction, look for some emotional
support, and one at a time slowly forget about gambling.
