Report for today: I tried 30 reps per set instead of 20reps/set. And I completed 3 of those sets.
100k,CoinMin3r,51,3390,2024-07-19That should be very correct because considering how strenuous the push ups exercise can be I don't think if anyone who didn't Love exercise or probably have been doing it when they were younger can not be courageous enough to be doing or learning pushups at a certain age, however, exercise is really good for the body but yeah any one can figure out the one that will suit him, with whichever pattern or style without over doing it such that it will become problematic but rather you should only be doing as you body can carry.
Definitely one should start with small number first and continue that consistently for a time until one feel comfortable & have confident he can add up some more. Also one shouldn't do more which their body can't handle.
Regarding any attempt to try to do pushups within what our body can handle, I have been giving further thought to the idea of any of us thinking about potentially working our way up to carrying out something like 1,000 pushups in a day, and so I would like to outline some ideas in order to both put them out in a written format .. but also to find out if any guys have any comments and/or concerns about my ideas in this direction.
Essentially, based on some of my recent pushup history and some of my various preparations, I am thinking that it is possible that even I might be able to get somewhere close to 1,000 pushups in a day by the time BTC prices reach $100k or maybe around the time that BTC prices reach $100k - like potentially within a week of such.
I will outline both how I have already been able to carry out some of my recent pushup sets (and totals for the day), and how I consider a potential way forward in order to get to something in the ballpark of 1,000 pushups in a day.. Here we go:
1)
5 pushup sets in a day (between 2-4 hours between sets) = ranging and potentially averaging 40-60 pushups per set 200-300 pushups in a day. Since about March 18, I have already done this many many times (perhaps around 80 days or more)
2)
7 pushup sets in a day (between 1-3 hours between sets) = ranging and potentially averaging 40-60 pushups per set 280-420 pushups in a day. In the past week, I have already done this a couple of times, and it surely is within a range of doable without too much pain or suffering.. even though it hurts, it is within my current level of competency (my still existing daily record is 395 pushups in a day).
3) 10 pushup sets in a day (right around 1 hour, 20 minutes between sets) = ranging and potentially averaging 40-60 pushups per set 400-600 pushups in a day. I have not yet done this, but I consider it to be quite doable based on my status when I did the 7 pushup sets in a day.
I could probably strive to do this somewhere around the time that BTC prices next reach their ATH (currently at $73,794 - measuring from Bitstamp prices).4) 15 pushup sets in a day (right around 1 hour between sets) = ranging and potentially averaging 40-60 pushups per set 600-900 pushups in a day. I have not yet done this, and I consider that I would need to try to be strict in terms of enforcing my timeline in order to attempt to achieve this quantity of pushup sets in a day. There may be enough recovery time between sets, yet I am speculating that I will likely have some level of deterioration of the quantity of pushups that I am gong to be able to do per set, especially after I get past my first several pushup sets, so I might be able to start around something close to 60 pushups per set, yet I will likely have to decrease my quantity of pushups in later sets, but I should be able to maintain at least 40 pushups per set, even in my latest of pushup sets.
I could probably strive to do this somewhere around the time that BTC prices reach $85k $87k (Bitstamp prices).5) 20 pushup sets in a day (right around 45 minutes between sets) = ranging and potentially averaging 40-60 pushups per set 800-1,200 pushups in a day. I have not yet come even close to doing this, and I consider that I would need to try to be strict in terms of enforcing my timeline in order to attempt to achieve this quantity of pushup sets in a day. I am not sure whether there will be enough recovery time between sets, so I am speculating that I am quite likely have a decent amount of deterioration of the quantity of pushups that I am gong to be able to do per set, especially after I get past my first several pushup sets, so I might be able to start around something close to 60 pushups per set, yet I will likely have to decrease my quantity of pushups in later sets. I am not completely sure if I will be able to maintain at least 40 pushups per set since there is not very much recovery time between sets, so I anticipate some of the most problematic deterioration potentially coming towards the later sets, so yeah, I likely need to get somewhere closer to doing more sets or more practice sets to figure out how doable something like 20 sets in a day might be for me in my current status and any expectation that I have to be able to work up to being able to do 20 pushup sets in a day with something like 40-60 pushups per set.
I could probably strive to do this somewhere around the time that BTC prices reach $100k (Bitstamp prices).Probably for any of these new pushup quantity goals that are described in 3, 4 and/or 5, I would likely need to have at least one prep day between each of them (which I would consider to be low set days of something like 4-5 sets during each or any of those prep days), and surely I am not sure if BTC prices would move between the BTC price targets mentioned in 3, 4 and/or 5 in timelines that are faster than a few days or a timeline that is not realistic for me to accomplish the goals or if I might have some other things going on in my life (or perhaps an injury
(or death) or something) that disallow me from being able to have a schedule to be able to strictly follow the timeline targets of any of those outlined in 3, 4 and/or 5.
I am pretty sure that 3 is more than doable, yet at the same time, since I am not a very young person, I accept that I might have various kinds of bodily (or even psych) failures that disallow me from being able to work up to the goals of 4 and/or 5... even though I consider the goals outlined therein are quite doable for a young person who might already be in the ballpark of my current pushup ability status which is fairly routinely able to do 40-60 pushups per set with 2-3 hours between sets.
I do understand that there are some members (pushers) who have previously suggested that either going beyond 100 pushups per day should not be counted and/or suggesting that some of us talking about pushups beyond 100 per day might be going off topic, so surely those are arguable points that I personally believe to be too strict in the interpretation of this thread and/or what might be reasonably within the range of on-topicness, and surely some participants of this thread might get aggravated by the idea of some members doing so many pushups in a day (or posting about it), which truly might not be feasible for some of members who are actively participating in this thread to be able to do so many pushups in a day, and might be discouraging for some members to hear about or to talk about such pushup levels, since some members are truly doing lower quantities of pushups (less than 100 pushups per day)... and some members doing way less than 100 per day and not even coming close to doing pushups every day.. which even those members have not been rejected from the thread (yet).. maybe getting over 10 pushups per day has been a discrimination category that yours truly has attempted to repeatedly emphasize. I think that many of us have been open to a variety of pushup-related discussions in this thread, as long as they are somewhat relating to pushups.
