Today was busy but I did my workout early. Worked on my shoulders as I like. Now chilling at home, watching NBA games. Amazon Prime Video is giving two matches back to back. Pretty good display quality as well.
Added another 200. Tomorrow I'll hit 25k.
100k,EFS,143,24800,2025-10-24
I feel sorry for myself when I see your push up numbers... because I can't do more than 22/23..maybe I can do 50 in 3 sets...but 200 like you is impossible for me...I am really impressed by your patience and hard work..I want to know from you how to start..I want to take myself to that level through regular practice
...at least if I could improve myself in push ups as per the current price of Bitcoin $110k, it would be a huge achievement for me.....
Hey buddy, relax! Don't get yourself walked up or panicking. Forget the big numbers, they are mare numbers, nothing more. We all started from scratch, he too(@EFS). Gradually we all stepped up, you too can. It's just a matter of you starting, and then, discipline and consistency in what you do, then you would improve greatly, trust me.
About improving yourself in push ups as per the current price of Bitcoin, smiles! You wouldn't count 100 or 1000 without counting 1 or 10 or 50. So life is bit by bit. Slow and steady they say, wins the race. What ever number you wish to attain, it's all achievable. All you need is discipline, consistency and time.
How to start? It's simple. Pick up a time, either morning or evening hours depending on your free time, at a suitable place either at home or another place, them hit the floor. Ensure you take records of how many push ups you do. As a beginner, it's best you start with small numbers and with time, you would increase when you muscles starts to adapt. You can increase your sets so that you don't stress your muscles too much since you are only starting newly. You can start today or tomorrow, but the most important thing is getting started plus discipline and consistency as you get involved. Goodluck mate.
It's weekend and has been very busy but enjoyable. Was able to do 240 push ups for two days(Friday & Saturday).
100k, Bigjoe33,150,17060,2025-10-25.