My last report was not included  here. My previous report was:
"100k,proty,03,250,2024-05-01"

Honestly speaking this push ups challenge is really helping us to develop more strength to our body, and is also helping us to live a healthy life because been consistent in this challenge is really good, because most of us here was not really good in doing push ups but thankgod for Bitcoin hitting $100k challenge that made us to bring out our mind together, and today now will are really enjoying ourselves with a lot of changes in our body, I think the challenge is just all about having fun.

I haven't been active on this forum for quite some time due to extra workload, but right now I have made a seat-wheel, according to that seat-wheel I will now be able to spend time on this forum every day. This is a very good challenge for bitcoin price 100K, I started doing push ups as soon as I saw this challenge, I managed to do about 40 push ups in one go, I exercise every morning, and I do push ups every day. Usually every morning I do 30-35 push ups. Due to daily push ups my body is very fit it is very beneficial for my body. I took the push ups challenge from today for 100K worth of bitcoins, I will try to do 50 to 60 push ups daily and I will continue with this challenge.

You are welcome mate, i can see your burning desire as regards to this pushups challenge, it is expected of us to do it in a way that our body can carry in different sets and sessions, it is a fun play that is meant to keep our fit as Bitcoin will be hitting $100k it is a good thing that you decided to embrace this challenge. Please, ensure that you are keeping up with your report using this format below

100k,YourUserName, Daysofpush-up,TotalPushups,YYYY-MM-DD. so that it you can be officially registered for this game and your report will be included in the table.

The reason why your push-up report wasn't included in the push-up table was that you didn't include the days of push-ups when you first reported your push-up details, and that is why Dirtykeyboard didn't include your last report in the push-up table. Your days of push-ups and the date you did the push-up should be in two digits so that DirtyKeyboard will add your details to the push-up table.
Your push-up report should be like this:100k,proty,03,250,2024-5-01

Welcome back to this thread of Bitcoin hitting $100k challenge, I think you made a right decision and trust me you are not going to regret been in this challenge because been consistent in this challenge is really good and you are going to gain more fitness and improve in your numbers of push ups, the challenge is really amazing while Bitcoin price is $100k.

I really think you might have an already well built body before you started this excerise cause I still remember it's not been up to a 2 weeks since you you made your first post here to already have quite the visible results but that's by the way.

I woke up sick this morning and was unable to do any push up, I thought I was just a mild feeling but it lingerd even after my morning run, so later in the afternoon I decided that I shoudl try doing something more intensive to get myself fit and to sweat out a bit, after doing some pushup for about 3 hours straight plus my rest and spread time in as able to do 200 pushup although the feeling didn't leave at the point, right now I'm feeling well. I guess thai is to show how doing excerise can help keep you healthy and strong at times when your body may be sick although it's not a medicine but I can give you strength to still be active throughout the day.

My report for today

100k,Troytech,44,4405,2024-05-03.

Even the report is corrected to put the month and the day as two digits each, it seems that the total number of pushups for Proty should not be two digits, so I am not sure if Dirty Keyboard's script is going to read that two digit "03" correctly when it should have been written as just a one digit "3."

How strange the human body is! If you feel pain in any part of the body, you know that it is the most important part. Today I am a victim of such a story. Cramps in the legs.This leg Cramps is a moment that can bring tears to everyone's eyes. This morning, before I got up, my legs felt tight. Which made me cry in a few seconds. The muscles of the leg become very stiff, and the pain is so intense that for a few seconds it feels like cutting off the leg. I couldn't do today's push due to the Cramps in this leg vein. I am deeply sorry.

Next I tried to learn more about muscle pain and found some information, such as:

Pain in the muscles occurs at any time:
1. During sleep, most people get tension in their legs.
2. Many people have leg cramps when they wake up or start walking in the morning.
3. Sometimes the toe suddenly bends while walking.

Why does the muscle ache:
1. Deficiency of calcium, magnesium, potassium in the body.
2. Excessive exercise, exertion or overuse of leg muscles.
3. Dehydration. (This tension increases when the amount of water in the body decreases.)
4. Very cold weather. (Water intake is less in winter, resulting in dehydration in the body)
5. Gestational mineral deficiency.
6. This can be caused by sitting for long periods of time, standing in a rigid position or wrong posture while sleeping.

What to do quickly if you suddenly get a leg vein:
1. Massage with finger pressure on and around the affected area to get rid of hand-foot-toe cramps. Massage should be done in such a way that the stiff muscles gradually become normal.
2. In case of leg cramps, apply light pressure and slow stretching. It is better not to do any other exercise at this time.
3. Use hot bags instead of stretching. After keeping it for 10 seconds, add ice to it. After 10 seconds again give hot bag. In this way, the pain will start to decrease by giving cold and hot compresses.
4. Try to walk away.
5. Do not do anything strenuous if you suddenly get leg cramps. It can put pressure on the tensioned area. So get enough rest.

Drink enough water throughout the day. You can also drink canned water or lemon water to maintain water balance in the body. This is mostly due to lack of water.

And for more details, the video link is given: https://youtu.be/_uX1O0ftwEQ?si=1rEiFiA8yOMx_NHm

My report -

100k,Antonil,54,2102,2024-05-04

OMG    Thank you, I needed that laughter. Keep it up Obari, it was nothing you did, yet.  Stick around, and you'll see.  Check the OP for the specific format instructions if you want to put yourself on the table.  Good luck and keep pushing!  

Even I have to follow the format.
100k,DirtyKeyboard,84,8293,2024-05-03

╭───────────────────┬────────┬───────────┬─────────────┬──────────┬─────────┬──────────────╮
│ Username          │   Days │   Pushups │ Last Date   │   PU/day │ % of    │    Days till │
│                   │        │           │             │          │ Total   │   next digit │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Kwarkam           │     52 │     10560 │ 2024-04-19  │   203.08 │ 8.77%   │          441 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Notalony          │      9 │       794 │ 2024-05-03  │    88.22 │ 0.66%   │            3 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Obulis            │      4 │       295 │ 2024-05-03  │    73.75 │ 0.24%   │           10 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Judith87403       │     50 │       800 │ 2024-04-22  │    16    │ 0.66%   │           13 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Smilevictorobinna │      9 │       900 │ 2024-04-30  │   100    │ 0.75%   │            1 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Dailyscript       │      3 │       299 │ 2024-04-27  │    99.67 │ 0.25%   │            8 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ 7juju             │     77 │     11550 │ 2024-05-01  │   150    │ 9.59%   │          590 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Mayor of Ogba     │     65 │      8376 │ 2024-05-01  │   128.86 │ 6.95%   │           13 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ OgNasty           │     90 │      9100 │ 2024-05-01  │   101.11 │ 7.56%   │            9 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Cossyblack        │     18 │      2604 │ 2024-05-02  │   144.67 │ 2.16%   │           52 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Zackz5000         │     63 │      8040 │ 2024-05-01  │   127.62 │ 6.68%   │           16 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ JayJuanGee        │     87 │     16840 │ 2024-05-01  │   193.56 │ 13.98%  │          430 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Antonil           │     54 │      2102 │ 2024-05-04  │    38.93 │ 1.75%   │          203 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Ambatman          │     19 │      2115 │ 2024-04-30  │   111.32 │ 1.76%   │           71 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ proty             │      3 │       250 │ 2024-05-01  │    83.33 │ 0.21%   │           10 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ teamsherry        │     24 │      2130 │ 2024-05-02  │    88.75 │ 1.77%   │           89 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Troytech          │     44 │      4405 │ 2024-05-03  │   100.11 │ 3.66%   │           56 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ adultcrypto       │     21 │      1575 │ 2024-05-02  │    75    │ 1.31%   │          113 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ promise444c5      │     43 │      1440 │ 2024-05-04  │    33.49 │ 1.20%   │          256 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ I_Anime           │     71 │      5002 │ 2024-04-30  │    70.45 │ 4.15%   │           71 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Tungbulu          │     12 │      1412 │ 2024-04-28  │   117.67 │ 1.17%   │           73 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Bravut            │      4 │       285 │ 2024-04-20  │    71.25 │ 0.24%   │           11 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Ricardo11         │     63 │      3183 │ 2024-05-04  │    50.52 │ 2.64%   │          135 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Obim34            │     48 │      2892 │ 2024-04-29  │    60.25 │ 2.40%   │          118 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Obari             │      1 │        25 │ 2024-05-04  │    25    │ 0.02%   │            3 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Gallar            │     23 │      6141 │ 2024-04-21  │   267    │ 5.10%   │           15 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Bd officer        │     40 │      1864 │ 2024-04-28  │    46.6  │ 1.55%   │          175 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Jewan420          │      8 │       700 │ 2024-05-04  │    87.5  │ 0.58%   │            4 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ DirtyKeyboard     │     84 │      8293 │ 2024-05-03  │    98.73 │ 6.89%   │           18 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ Tmoonz            │     68 │      6407 │ 2024-05-02  │    94.22 │ 5.32%   │           39 │
├───────────────────┼────────┼───────────┼─────────────┼──────────┼─────────┼──────────────┤
│ SickDayIn         │      2 │        60 │ 2024-04-28  │    30    │ 0.05%   │            2 │
╰───────────────────┴────────┴───────────┴─────────────┴──────────┴─────────┴──────────────╯
╭───────────┬───────────┬───────────────┬──────────────┬──────────────────┬───────────┬─────────────╮
│      Team │   Pushers │       Pushups │         Days │   Pushups/Pusher │   Pushups │   Days till │
│   Pushups │           │    per Pusher │   per Pusher │          per Day │   per Day │     200_000 │
├───────────┼───────────┼───────────────┼──────────────┼──────────────────┼───────────┼─────────────┤
│    120439 │        31 │       3885.13 │      37.3871 │          103.916 │   3221.41 │     24.6976 │
╰───────────┴───────────┴───────────────┴──────────────┴──────────────────┴───────────┴─────────────╯
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0k       20k       40k       60k       80k       100k      120k      140k      160k      180k      200k
Quote of the day: "I will continue pushing" -  Cityhunter34

Last Update:  I got you 3 in