This Daily Push-Ups is a very good exercise and a very challenging one. As a young Man with Pot-Belly, before I start My Daily Push-Ups in the morning, I will need to wait for my siblings to go out for work. The reason is that they often laugh seeing my Pot belly touching the floor. You will also hear them saying "this exercise wouldn't do any good to your Pot-belly". even with my pot-belly,I refuse to get discouraged and I won't stop until bitcoin reaches $100k.
Maybe it is true that pushups will not directly help your pot belly - yet I think that pushups are still good for strengthening our core, and surely doing pushups could also motivate you to supplement your pushups with other kinds of exercises, and perhaps on the whole your being active will help to reduce your pot belly... or maybe the pot belly will not appear as big if your upper body is in better shape.. surely when you have a pot belly, and if you are doing full pushups, then that extra weight is adding to the amount of weight that you need to push up each time, even if it is in the middle of your body rather than the top of your body.
By the way, I would rather NOT do pushups in front of anyone, but sometimes we cannot escape other people being around.
And, your total amount of pushups is pretty good, so if you are not very old, you may well start to get a lot of improvements from your pushups in a short amount of time, especially since the bodies of younger people should be able to build muscle better than older people....
Even with my own body, it is taking quite a long time have some seeming ladder type improvements... .and there were a couple of weeks that I was stuck at 50 pushups per set, and now, it seems that I am able to do 60 per set.. but I feel that I am kind of stuck at 60 per set.. but I am not going to get worried or try to rush things, and if I keep doing around 60 per set, it may well start to be the case that I am able to do more. I still have my most pushups ever at 69 which was about a week ago.. .. .. I am pretty sure that I must be building some muscle with all of this because even though it hurts while I am doing the pushups, I don't really have the lingering pain like I had in the first couple of months, and so now I am on day 93.. which truly is a pretty good streak to have that many days of pushups and even my own personal record of the specifics of it... but it still is not easy to see the body changes, which might be a sign that I had let some of my muscle atrophy over the years, so maybe my body might be gaining more muscle like I might have had that level of muscle a few years ago, but surely the muscle that I am building and/or strengthening is more concentrated in my upper body since that is the main part that the pushups focus upon...and yeah, getting in some lunges from time to time too... not every day, but sufficiently enough to create some habit for me and some incentive to do them sometimes... which is better than not doing them at all, which was my earlier situation.
This Daily Push-Ups is a very good exercise and a very challenging one. As a young Man with Pot-Belly, before I start My Daily Push-Ups in the morning, I will need to wait for my siblings to go out for work. The reason is that they often laugh seeing my Pot belly touching the floor. You will also hear them saying "this exercise wouldn't do any good to your Pot-belly". even with my pot-belly,I refuse to get discouraged and I won't stop until bitcoin reaches $100k.
No need to wait for your siblings to go to work before you can start doing your push-up in the morning; you can stay in your room and carry out your push-up so that your siblings will not see you when you're doing your push-ups to make jokes about you. Don't allow your siblings to discourage you from this challenge; just keep on doing your daily push-up. With time, they will see that the push-up is helpful to your body, and they will stop making jokes about you anytime they see you do a push-up.
Maybe he can beat them up in order to teach them a lesson? especially since he is stronger now.
