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I can see the table have been updated for active and none active member ( bench table) and I happens to be among those on bench table. I have not been doing my push up regularly so reporting it was looking some how to me though I still do push up like I said but not all the time. However, I don't know if my name can still be updated on the active member table, I will so much appreciate. I want to also commend all those who has been active here till this great time and making this thread lively. I can see a new change on the thread now, it is not longer $100k but £100k, I am very sure this £100k is going to be achieved too just like the $100k.

Congratulations to all active members here, you guys did well because the thread would've be bored without you guys.

Quote from: Mayor of ogba on December 19, 2024, 03:34:04 AM

Quote from: Ryu_Ar1 on December 18, 2024, 07:47:13 PM

I once tried to do it with a push up board but I was not comfortable with the position so I prefer to do push ups using a regular mat or even without a mat at all because I think it is better in terms of movement.

Resting or starting with a few sets of push ups could be the answer to this because after all, something that is forced sometimes does not end well in some moments.

My 2 day report will be put together and I can still be consistent with 100 push ups a day with 4 sets x 25 push ups.

$100K,Ryu_Ar1,38,2900,2024-12-19

The push-up board is the best equipment to use when doing push-ups because it gives you a good level of balance that will allow you to do quality push-ups, but I don't know why you are finding it difficult to use the push-up board. Maybe since you are new to doing push-ups, that is the reason why you are not comfortable using a push-up board in doing push-ups, but I promise you when you are used to doing push-ups and gain some strength to your body, you will enjoy using a push-up board in doing push-ups. Don't force yourself to do push-ups anytime you are tired; just take enough rest and relax your body before you can continue to do push-ups so that you can be able to control your body when pressing upward and downward, which will help you limit the chance of getting injured in this challenge when you are doing push-ups.

It is undeniable that when we push up using a push up board it is actually a recommended way so that apart from optimal achievement it will also be able to make our muscles work more optimally when doing push ups (at least that's what I read in some of my approaches to push ups) but I also do not deny as I said in the last month that currently trying to change my lifestyle starting from exercise, diet and sleep patterns because previously I was a person who was lazy to move. But I want to try to do something new so that the quality of life and my body returns to the shape I expect because honestly before starting my weight is quite large but as time goes by apart from me wanting to join this challenge I also want to make my quality of life better.
I just started push ups again in this month and indeed when I started I immediately did it without a push up board because I prefer on the floor or mat so when I try to use a push up board it becomes unfamiliar and not too comfortable so I prefer to do it on the mat. But there is no denying that maybe when I get more used to it I will do it with a push up board so that the results are maximized for my body.

My report for today.
$100K,Ryu_Ar1,39,3000,2024-12-20

My two days push ups report after accepting the daily 100 push up until bitcoin is £100k.
Like you know from my previous comment while I was accepting the challenge, I made it clear that I was recovering from malaria and that Im not yet to my full fitness.
Firstly, in the morning hours of yesterday I was able to do 25 push ups, and later in the afternoon I drank lots of water and rested for about 6 minutes and I was able to do a total of 30 push up, then In the evening hours after I had my afternoon nap, I woke up feeling refreshed, I was able to add extra 5 to better my personal afternoon best with 35 push ups in the evening, now Making a total of 90 push ups yesterday.
I go again today and In the morning hours I was able to do 30 push ups, and in the afternoon I noticed I was a bit tired since I was recovering from malaria I was only able to go for 25 push up after which I decided to take a nap in the afternoon, when I wake up In the evening, I took my bath, had some cold water rested for a while and I feel more refreshed, and I went ahead this evening and did a total of 35 push ups, making a total of 90 push up for today. Like I said Im still not at my personal best since I was still recovering but for me to hit back to back 90 push up within this two days it shows that Im making progress, which means by tomorrow and the other days I should be more fit, also with my consistency I believe that Im going to hit the 100 target daily plus more, and at the same time also, Bitcoin will also hit the £100k target. I love this challenge, it will help me a lot, we go again tomorrow.

My report
100k, Silikiem, 180, 2024-12-19

Quote from: Mayor of ogba on December 19, 2024, 08:56:11 PM

Quote from: POPOLUV on December 19, 2024, 02:58:32 PM

It is another face of my consistence in my daily push-ups, today i was able to meet up a new target and i was so surprised to see myself move to a new number of push-ups and i said to myself that is the work of doing push-ups daily that make me have a good results in this push-ups challenge and to continue keeping the Bitcoin price pushing.
My report 100k,POPOLUV,13,616,2024-12-19

As long as doing push-ups is concerned, if you are consistent enough in doing push-ups every day, you will see how you will be making positive progress gradually and also be increasing your daily push-ups number from time to time. We who have turned into pros in this push-up challenge didn't just achieve it by being lazy in this push-up challenge but by our dedication and passion for this push-up challenge, and to see Bitcoin achieve the set price of this push-up challenge made us put in a lot of work in this push-up challenge, and it helps us become pros in this push-up challenge, so if you put in more work in this push-up challenge, you will achieve great things from this push-up challenge that will make you happy about being a part of this push-up challenge.

Sure i love your courage, i promise myself that i will never slack or drop out from the push-ups challenge and i know the benefit i have gotten since from my day one of joining this great push-ups, i will always do my best to keep Bitcoin price on.

Quote from: OgNasty on December 19, 2024, 08:08:08 PM

Quote from: Stablexcoin on December 19, 2024, 02:52:52 PM

Quote from: OgNasty on December 18, 2024, 06:12:25 PM

I decided to get myself a nutribullet and take my morning shakes to the next level. Some protein powder, creatine, flax seed, oats, milk, & honey to start. Anybody else got any recommendations?

I got your back on this buddy! Make your choice and thank me later.
Well i will be joining you on this protein diet but i dont have a home made blender, am left with no other opton than to get one. What a effort been putting on this challenge, as long as its worth it.

I am susggesting you take Vitamins too.

I do take a daily vitamin but I'd like to stop to be honest. I want to get more of my vitamins from food. Thank you for posting this image, I will most definitely be trying some things out and seeing what tastes good and works for me. I happen to have cashews and almonds in the house, so I'll give those a shot and maybe next time I'm at the store I'll pick up some lentils and quinoa. I think I might be more excited about concocting a breakfast smoothie than actually eating healthy. I hope this continues to go well. I'm really enjoying this whole healthy morning milkshake thing. I should've been doing this at 20!

The talk on vitamins dragged my attention here because i have been on it for a week and it has truly helped me put on accurate size. Daily vitamin intake are not just for nutrient extraction but also helps grow appetite, great appetite increases the amount of food consumed which will replicate many nutrients from them.

From the image, egg and milk are also rich in protein. Your preparation of the egg will also matter, i prefer scrambled with lot's of black pepper after then you can go beat up some weights and push ups.

Quote from: POPOLUV on December 19, 2024, 09:48:52 PM

Quote from: Mayor of ogba on December 19, 2024, 08:56:11 PM

Quote from: POPOLUV on December 19, 2024, 02:58:32 PM

I would love to try using the push-up board one day in order to compare it's convenience with my current floor method. I hope it doesn't get me lazy or inconsistent. I've seen many giving positive remarks about the Push-up board. Soon I will join that crew to tap from the hidden potential influence on my push-up style.

Quote from: Silikiem on December 19, 2024, 09:45:22 PM

I'm so sorry to see that you are not fit enough to perform your daily push-ups challenge the way you should have be doing, i still pray for your quick and fully recovering so that you will not miss out the benefit in exercising your body.

I did half my push-ups on the weight bench today. Quite a bit more difficult doing your body weight than a push-up so I figure it is a nice change up. With Bitcoins sudden nosedive I cant help but think I cursed the market with the change to £.

100k,OgNasty,322,32800,2024-12-19

Quote from: OgNasty on December 19, 2024, 10:49:05 PM

This is also a call to try new ways of achieving the push-up challenge daily. Even though the bitcoin price tend to nosedive, consistency will also make someone get used to the weight bench and also push bitcoin back to where it belongs which is above 100k.

Mates on the floor: 48
╭────────────────────┬────────┬───────────┬────────────┬──────────┬───────┬────────╮
│ Username           │   Days │   Pushups │ Latest     │   PU/day │   new │ % of   │
│                    │     In │      Done │ Report     │          │    PU │ Team   │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Zackz5000          │    235 │     27292 │ 2024-12-19 │   116.14 │   165 │ 4.24%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ philipma1957       │     70 │      6600 │ 2024-12-19 │    94.29 │   150 │ 1.03%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Tonimez            │     13 │      1250 │ 2024-12-19 │    96.15 │   150 │ 0.19%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ ZeroVinsonN        │     10 │       705 │ 2024-12-19 │    70.5  │   105 │ 0.11%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Ryu_Ar1            │     39 │      3000 │ 2024-12-20 │    76.92 │   100 │ 0.47%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ OgNasty            │    322 │     32800 │ 2024-12-19 │   101.86 │   100 │ 5.10%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ CoinMin3r          │    201 │     18310 │ 2024-12-19 │    91.09 │   100 │ 2.84%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Stablexcoin        │     12 │      1020 │ 2024-12-19 │    85    │   100 │ 0.16%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ POPOLUV            │     13 │       616 │ 2024-12-19 │    47.38 │    80 │ 0.10%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ VinsoN0            │      1 │        64 │ 2024-12-19 │    64    │     0 │ 0.01%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Silikiem           │    180 │      2024 │ 2024-12-19 │    11.24 │     0 │ 0.31%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ DirtyKeyboard      │    310 │     32140 │ 2024-12-18 │   103.68 │     0 │ 4.99%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ promise444c5       │    210 │     16550 │ 2024-12-18 │    78.81 │     0 │ 2.57%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Obim34             │    283 │     25915 │ 2024-12-18 │    91.57 │     0 │ 4.03%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Timelord2067       │     96 │      3000 │ 2024-12-18 │    31.25 │     0 │ 0.47%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ BlackHatCoiner     │     52 │      3470 │ 2024-12-18 │    66.73 │     0 │ 0.54%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ NotATether         │    101 │      9950 │ 2024-12-17 │    98.51 │     0 │ 1.55%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ PremiumcryptoHub   │      6 │       256 │ 2024-12-17 │    42.67 │     0 │ 0.04%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ ovcijisir          │     86 │      2360 │ 2024-12-16 │    27.44 │     0 │ 0.37%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ PODOSIKY           │      1 │        30 │ 2024-12-16 │    30    │     0 │ 0.00%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ JayJuanGee         │    315 │     76940 │ 2024-12-15 │   244.25 │     0 │ 11.95% │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ BitcoinGirl.Club   │     37 │       502 │ 2024-12-15 │    13.57 │     0 │ 0.08%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Mayor of Ogba      │    286 │     49726 │ 2024-12-12 │   173.87 │     0 │ 7.72%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Wonder Work        │     77 │      7775 │ 2024-12-12 │   100.97 │     0 │ 1.21%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ l99l               │     34 │      3540 │ 2024-12-11 │   104.12 │     0 │ 0.55%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ SuperBitMan        │     76 │      5000 │ 2024-12-10 │    65.79 │     0 │ 0.78%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ libert19           │     72 │      3298 │ 2024-12-09 │    45.81 │     0 │ 0.51%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Dailyscript        │      3 │       240 │ 2024-12-08 │    80    │     0 │ 0.04%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Wolf of One Street │     27 │      2900 │ 2024-12-08 │   107.41 │     0 │ 0.45%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Skipo1             │     11 │      1050 │ 2024-12-07 │    95.45 │     0 │ 0.16%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Kelward            │    116 │     10150 │ 2024-12-06 │    87.5  │     0 │ 1.58%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Amphenomenon       │     52 │      1790 │ 2024-12-06 │    34.42 │     0 │ 0.28%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ B-BossMan          │     20 │      2400 │ 2024-12-06 │   120    │     0 │ 0.37%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Gallar             │    255 │     64129 │ 2024-12-05 │   251.49 │     0 │ 9.96%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Tmoonz             │    241 │     31400 │ 2024-12-02 │   130.29 │     0 │ 4.88%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Cityhunter34       │    208 │     30550 │ 2024-12-02 │   146.88 │     0 │ 4.75%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Cossyblack         │     71 │     11235 │ 2024-12-02 │   158.24 │     0 │ 1.75%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Tamaperdana        │     11 │       512 │ 2024-12-01 │    46.55 │     0 │ 0.08%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ 2Pizza410000BTC    │     26 │      2420 │ 2024-11-30 │    93.08 │     0 │ 0.38%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Solokan            │      9 │       900 │ 2024-11-29 │   100    │     0 │ 0.14%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ cryptoWODL         │      9 │      1160 │ 2024-11-29 │   128.89 │     0 │ 0.18%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ EFS                │      7 │       700 │ 2024-11-24 │   100    │     0 │ 0.11%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ lightmanalmani     │      4 │       400 │ 2024-11-24 │   100    │     0 │ 0.06%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ LDL                │      5 │       310 │ 2024-11-24 │    62    │     0 │ 0.05%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ AirtelBuzz         │     10 │      1000 │ 2024-11-24 │   100    │     0 │ 0.16%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ inearth            │      8 │       105 │ 2024-11-24 │    13.12 │     0 │ 0.02%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Ambatman           │     29 │      2770 │ 2024-11-21 │    95.52 │     0 │ 0.43%  │
├────────────────────┼────────┼───────────┼────────────┼──────────┼───────┼────────┤
│ Rimoeee            │     25 │      2485 │ 2024-11-21 │    99.4  │     0 │ 0.39%  │
╰────────────────────┴────────┴───────────┴────────────┴──────────┴───────┴────────╯
Mates on the bench: 50

Code:

Username Days Pushups Latest PU/day new % of
In Done Report PU Team
MusaPk 4 200 2024-11-17 50 0 0.03%
Urch1010 1 50 2024-11-13 50 0 0.01%
DYING_S0UL 32 1210 2024-11-08 37.81 0 0.19%
Powerjumboo 1 40 2024-11-01 40 0 0.01%
mochi86_ 4 650 2024-10-28 162.5 0 0.10%
cryptokuus 3 90 2024-10-28 30 0 0.01%
Babayan-nawu 6 610 2024-10-28 101.67 0 0.09%
SickDayIn 8 289 2024-10-26 36.12 0 0.04%
bigmanik 7 413 2024-10-19 59 0 0.06%
kingperry22 4 75 2024-10-17 18.75 0 0.01%
Bd officer 188 19800 2024-10-15 105.32 0 3.08%
Dump3er 43 3018 2024-10-13 70.19 0 0.47%
Crypto Imagine 2 91 2024-10-07 45.5 0 0.01%
Uhwuchukwu53 111 8400 2024-10-06 75.68 0 1.30%
kuriboh 1 57 2024-10-04 57 0 0.01%
aoluain 28 882 2024-10-02 31.5 0 0.14%
Just Say 4 130 2024-09-18 32.5 0 0.02%
Btcdeybodi 42 3585 2024-09-14 85.36 0 0.56%
Obulis 49 4720 2024-09-10 96.33 0 0.73%
Anayochukwu 36 3790 2024-09-01 105.28 0 0.59%
Ricardo11 94 6000 2024-08-29 63.83 0 0.93%
ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.22%
MainIbem 10 940 2024-08-20 94 0 0.15%
Huliya 2 42 2024-08-11 21 0 0.01%
Makus 19 1930 2024-08-08 101.58 0 0.30%
wxa7115 76 7300 2024-08-07 96.05 0 1.13%
Briankimp1 70 1330 2024-07-29 19 0 0.21%
AmaGold70 77 6190 2024-07-28 80.39 0 0.96%
Churchillvv 141 13660 2024-07-09 96.88 0 2.12%
Imthlss 3 280 2024-07-06 93.33 0 0.04%
Notalony 28 2570 2024-06-28 91.79 0 0.40%
Chiomaobi 1 100 2024-06-18 100 0 0.02%
Mee Sa 4 56 2024-06-17 14 0 0.01%
Kwarkam 75 15620 2024-06-16 208.27 0 2.43%
Justinapeter 22 1800 2024-06-14 81.82 0 0.28%
smilevictorobinna 39 3900 2024-05-29 100 0 0.61%
Sotelorene 6 1200 2024-05-29 200 0 0.19%
Jewan420 13 940 2024-05-22 72.31 0 0.15%
laijsica 86 3268 2024-05-21 38 0 0.51%
I_Anime 77 5662 2024-05-18 73.53 0 0.88%
proty 4 504 2024-05-12 126 0 0.08%
Obari 3 115 2024-05-07 38.33 0 0.02%
hardyrobust 1 70 2024-05-07 70 0 0.01%
Antonil 54 2102 2024-05-04 38.93 0 0.33%
Dracoco 2 90 2024-05-04 45 0 0.01%
adultcrypto 21 1575 2024-05-02 75 0 0.24%
7juju 77 11550 2024-05-01 150 0 1.79%
Tungbulu 12 1412 2024-04-28 117.67 0 0.22%
Judith87403 50 800 2024-04-22 16 0 0.12%
Bravut 4 285 2024-04-20 71.25 0 0.04%

╭────────┬─────────┬─────────────┬────────────┬────────────┬───────────┬─────────────╮
│   Team │   Mates │         PUs │       Days │   PUs/Mate │       PUs │   Days till │
│    PUs │         │    per Mate │   per Mate │    per Day │   per Day │   1_000_000 │
├────────┼─────────┼─────────────┼────────────┼────────────┼───────────┼─────────────┤
│ 643733 │      98 │     6502.35 │    60.2121 │    107.991 │   10691.1 │     33.3237 │
╰────────┴─────────┴─────────────┴────────────┴────────────┴───────────┴─────────────╯
████████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       125k      250k      375k      500k      625k      750k      875k      1M

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,Date(Optional)'
See the OP for more details

Quote from: OgNasty on December 19, 2024, 10:49:05 PM

told you the k was for kilos of gold. roughly 8,300,000 usd a coin

Todays report:

100k,Stablexcoin,13,1045,2024-12-20

Quote from: OgNasty on December 19, 2024, 08:08:08 PM

Im glad you are enjoying the healthy morning milshake routine. I am delighted to have shared the image that contains protein to aid boost your health. Dont stop taking the milshake they are quick to make and easy to digest which suites for someone of your age and caliba. Also you can customise them endlessly to suit your taste and nutrition goals.

One good way you can sneak vitamins into your milkshake without having to prepare other meals to get them is to add leafy greens because it is a powerhouse for vitamins and minerals. What I learned from my mom and I love to share with you is that it's not just about what you add, but how you pair things together in your milshake. Though i never liked it while growing up.

Quote from: OgNasty on December 19, 2024, 08:08:08 PM

I hope this continues to go well.

I like the spirit and energy in this challenge. To be honest am enjoying every process to our goal. The fact that we are motivated to experiment and have fun with the push-up challenge will make things sustainable in the long run. It may look small but it is an impactful change that will pay off in so many ways.

Quote from: OgNasty on December 19, 2024, 08:08:08 PM

I should've been doing this at 20!

The important thing is that youre doing it now!.

If you had started at 20 you might not have the level of commitment and wisdom you have now regarding the benefits. Perhaps you will be doing it for doing sake who knows. But this makes it feel much better because you are likely to stick to the process and appreciate it even more.

Quote from: sotelorene on December 19, 2024, 09:19:25 PM

If you check the push-up table, you will find out that a lot of participants haven't done their push-up report for a very long time, so that made Dirtykeyboard divide the push-up table into two parts, which are mate on the floor and mate on the bench, which will help us know those participants who are active in this push-up challenge and those who are not also active in the push-up challenge. If you want to redeem yourself from mate on the bench to mate on the floor, you have to do your push-ups and make a report here, and once Dirtykeyboard picks your push-up report, he will update your name on mate on the floor in the push-up table, and your name will no longer be on mate on the bench.

Deleted cant show it properly in a tabular form.

100k, ovcijisir, 90, 2590, 2024-12-20

100k,VinsoN0,2,140,2024-12-20

These pushups aren't just about bitcoin, there are about a persons health, and. I'm glad that helping push bitcoin higher is the motivation I have for keeping fit.
Pushing bitcoin higher
Keeping my body in shape
2 birds, 1 stone

Today marks my 2 weeks into this challenge unbroken. I have gained many things from this challenge already.
This push-up challenge has helped to develop more self discipline within this period I have been a part of this challenge.
Initially when I joined the challenge I was wondering how many people have gone on over 200 days streak and even over 300 days streak like @Og Nasty. Just two weeks into the push-up challenge I have seen how self-disciplined you can be if you really accept the challenge.

This challenge is bringing back my masculine body and giving me the physique I always wanted to have. The initiator of this challenge must be a discipline master to think in this direction.
My Report 100k,Tonimez,14,1400,2024-12-20

It turns out that it's not easy for me to be able to do more than 100 push ups per day. Yes, the plan is to do a minimum of 120 push ups per day, but I think at the moment, maybe my body still has to get used to 100 per day, then later I can do 120 per day, but I will continue to be enthusiastic about going through each day, even though only 100 per day and today I want this report.

100k,Solokan,30,3000,2024-12-20

but honestly, I'm impressed at people who can do more push ups than me, I hope I can catch up and it looks like I also have to start preparing more nutritious food so that I can be physically stronger. Cheesy

The weather condition this few days is resulting to another thing, if not for this push-ups challenge that due help me keeping my body worm and free from joint pains.
Immediately after my roll over of push-up today,I make sure i drank a lot of water to make me balance in all my endeavors.
My report 100k,POPOLUV,14,700,2024-12-20.

Quote from: Solokan on December 20, 2024, 06:19:47 AM

My dear with your consistency in this push-ups challenge, from the number push-ups you gotten right now and target is 120 push-ups believe me that with your frequent in doing push-ups you will not know when you will do more than 120 daily, that is the results of doing push-ups daily so never given up, just keep pushing and you can still meet others.

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