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Topic: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge (Read 66256 times)

philipma1957

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 17, 2025, 01:46:35 PM

#7121

sore this morning just did 25.

will post more when i add another 25.

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POPOLUV

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 17, 2025, 01:58:33 PM

#7122

Quote from: EFS on June 16, 2025, 11:58:40 PM

Quote from: Wake Up on June 16, 2025, 10:40:44 AM

I was able to complete 25 push-ups. I do them in one go or I can do 25 more throughout the day. I wonder how much more I can do by focusing on the push-ups I can do in one go each day.

Instead of doing 25 push-ups in a single set and stopping, it would be more beneficial at this stage to do 3-4 sets. You can do 10-15 reps per set. This way you'll end up doing more in total and your muscles will get worked more effectively. When you do it all at once and stop, the muscles don't even get a chance to warm up properly. You could also try a pyramid style like 10-15-20-15-10 reps etc.
I'm currently continuing with 20 reps for 10 sets. Added 200 more.

100k,EFS,74,10850,2025-06-16

Boss i really appreciate the way you have just analyze push-ups exercise to the easiest ways which can never make anyone that have not used these ideas of dividing push-ups into different sets and with these idea that you have given to us never to break down or founding the difficult to archive a number of push-ups per day.

My report:100k,POPOLUV,158,223115,2025-06-17

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philipma1957

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 17, 2025, 03:16:11 PM
Last edit: June 17, 2025, 03:50:52 PM by philipma1957

#7123

Yeah the key is being able to keep doing them. As the most beneficial way is do them every day at a level that does not injure.

The older you get recovery time gets longer.

I am off to do my next 25 which will give me 50 for today.

So at fifty.

I am aware that in may and june I mentioned doing pushups for maybe 20 days and that i am not reporting them for the chart.

Hoping i can get past this half in and half out reporting method by july.

thanks 🙏 for being patient

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OgNasty (OP)

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 17, 2025, 04:51:22 PM

#7124

Getting an early start today and doing my best to beat the heat. I feel like I need to jump in the pool before it gets too much hotter outside to defend against an impending perpetual sunburn.

My sit-ups and leg lifts are getting much easier by the day. I highly recommend adding some additional core workouts to your routine if 100 push-ups becomes too easy for you. I wish I had been doing them the entire time, but there's no time to start like the present!

100k,OgNasty,497,50600,2025-06-17

..^Stake.com..

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CoinMin3r

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 17, 2025, 06:12:51 PM

#7125

100k,CoinMin3r,380,36210,2025-06-17

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Ryu_Ar1

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 17, 2025, 09:36:43 PM

#7126

Quote from: JayJuanGee on June 16, 2025, 11:54:40 PM

Quote from: Ryu_Ar1 on June 16, 2025, 09:25:53 PM

The past 2 weeks have been a bit tiring for me because I have a job and it requires me to travel, so the challenge was put on hold because it was really hard to avoid.
But today I restarted after 2 weeks of busyness and tried to do some warm up with jogging as usual followed by sit ups and of course the challenge that I left temporarily.

After 2 weeks of not doing it there were some parts of my body especially in my biceps that felt quite sore for a while after I did push ups for 5 sets x 20 reps. Although it didn't really interfere with my activities, there was a slight difference I felt in terms of body condition because it seemed like I had to start a new training again after I had previously stopped.

Yep. Exactamente!!!

Amazing how that works!!!!!

And, surely one of the reasons that I am trying to avoid, as much as I can to completely take a break, even though from time to time, I end up having some low number of pushup repetitions and also low number of pushup sets days.

By the way, I also have some tricks that I do in terms of making up for my missed pushups when it happens and even to punish myself and in essence it results in my doing way more pushups than I count.. and not getting credit for many of the punishment pushups that I end up having to do and not wanting to do that, but the punishment ends up being something to help to inspire me to try to stick with the "easy route" of doing my required daily pushups of at least three sets... Even though it sometimes can be difficult, it is not as difficult as the punishment that I sometimes end up having to dish out to myself for not doing the regular pushups within my schedule.

That's right and it seems that there really needs to be a re-acclimatization because previously I was quite able to do around 150 push ups in 5 sets but after a few weeks of not doing it there seems to be a slight problem if it is too forced and it happened where when yesterday I tried to force 100 push ups in 4 sets x 20 reps in the end until now I still feel some sore parts including the biceps.

I tried to minimize it by compressing and giving pain relievers but the discomfort is still there even today.
I think it's my fault for trying to push myself after my muscles started to stiffen but it's already happened and today I even reduced my challenge again.

This kind of punishment might be a good alternative but of course it's possible if we feel better and I might do the same when some parts of my body start to return to normal.

100k,Ryu_Ar1,189,23675,2025-06-17

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JayJuanGee

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 17, 2025, 10:35:48 PM

Merited by philipma1957 (1)

#7127

Quote from: philipma1957 on June 17, 2025, 03:16:11 PM

I am aware that in may and june I mentioned doing pushups for maybe 20 days and that i am not reporting them for the chart.

Hoping i can get past this half in and half out reporting method by july.
thanks 🙏 for being patient

For some strange reason, I recall you saying that you were going to start submitting your daily pushup reports right around June 1 or something like that.

But, hey, maybe my memory is not as good as it used to be.

Quote from: Ryu_Ar1 on June 17, 2025, 09:36:43 PM

Quote from: JayJuanGee on June 16, 2025, 11:54:40 PM

[edited out]

There should be no reason to get dis-spirited merely based on a need to build back up, except sometimes we might get injured or we might have some kind of disease and/or aging that might not allow us to recover to back to where we were in our fitness and/or health in previous times.

I am quite surprised by my own strength and my ability to keep doing pushups for so much of a streak - yet my own fears about breaking the streak incentivizes me not to do it.. and I even know that I am largely just maintaining myself rather than really expanding, since there is really ONLY so much that any of us can do within our age, health and/or other limitations (recovery time, as Phil mentioned).

100k,JayJuanGee,499,114550,2025-06-17

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EFS

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 17, 2025, 11:59:28 PM

Merited by philipma1957 (1)

#7128

Worked on my abs with some crunch moves before my push-ups and really felt it.
Added another 200 push-ups today.

100k,EFS,75,11050,2025-06-17

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DirtyKeyboard

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201060 Pushups Reported for the 2025-06-17 UTC Pushup Report

June 18, 2025, 12:01:38 AM

#7129

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╭───────────────────┬────────┬───────────┬────────────┬──────────┬────────┬────────╮
│ Username          │   Days │   Pushups │ Latest     │   PU/day │    new │ % of   │
│                   │     In │      Done │ Report     │          │     PU │ Team   │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ POPOLUV           │    158 │    223115 │ 2025-06-17 │  1412.12 │ 200115 │ 19.06% │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ EFS               │     75 │     11050 │ 2025-06-17 │   147.33 │    200 │ 0.94%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ Sexylizzy2813     │     49 │      6570 │ 2025-06-17 │   134.08 │    200 │ 0.56%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ JayJuanGee        │    499 │    114550 │ 2025-06-17 │   229.56 │    125 │ 9.79%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ Tonimez           │    193 │     23927 │ 2025-06-17 │   123.97 │    120 │ 2.04%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ OgNasty           │    497 │     50600 │ 2025-06-17 │   101.81 │    100 │ 4.32%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ CoinMin3r         │    380 │     36210 │ 2025-06-17 │    95.29 │    100 │ 3.09%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ Ryu_Ar1           │    189 │     23675 │ 2025-06-17 │   125.26 │    100 │ 2.02%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ Mayor of Ogba     │    406 │     62936 │ 2025-06-15 │   155.01 │      0 │ 5.38%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ Timelord2067      │    252 │     10056 │ 2025-06-15 │    39.9  │      0 │ 0.86%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ blomen            │     33 │      4050 │ 2025-06-15 │   122.73 │      0 │ 0.35%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ promise444c5      │    347 │     27950 │ 2025-06-12 │    80.55 │      0 │ 2.39%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ Wonder Work       │    269 │     23042 │ 2025-06-08 │    85.66 │      0 │ 1.97%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ ovcijisir         │    268 │      4197 │ 2025-05-31 │    15.66 │      0 │ 0.36%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ l99l              │     93 │      9620 │ 2025-05-29 │   103.44 │      0 │ 0.82%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ DirtyKeyboard     │    469 │     48087 │ 2025-05-28 │   102.53 │      0 │ 4.11%  │
├───────────────────┼────────┼───────────┼────────────┼──────────┼────────┼────────┤
│ ahmedabubakarabbo │      2 │        30 │ 2025-05-23 │    15    │      0 │ 0.00%  │
╰───────────────────┴────────┴───────────┴────────────┴──────────┴────────┴────────╯
Mates on the bench: 100

Code:

Username Days Pushups Latest PU/day new % of
In Done Report PU Team
Gallar 295 74844 2025-05-09 253.71 0 6.40%
Tmoonz 266 35325 2024-12-30 132.8 0 3.02%
Obim34 367 35180 2025-03-13 95.86 0 3.01%
Zackz5000 277 31009 2025-03-12 111.95 0 2.65%
Cityhunter34 208 30550 2024-12-02 146.88 0 2.61%
Bd officer 188 19800 2024-10-15 105.32 0 1.69%
NotATether 190 18900 2025-03-15 99.47 0 1.61%
Kwarkam 75 15620 2024-06-16 208.27 0 1.33%
Churchillvv 141 13660 2024-07-09 96.88 0 1.17%
Kelward 137 12620 2025-01-22 92.12 0 1.08%
7juju 77 11550 2024-05-01 150 0 0.99%
philipma1957 108 11315 2025-02-26 104.77 0 0.97%
Cossyblack 71 11235 2024-12-02 158.24 0 0.96%
BitBakerr1 93 9300 2025-04-17 100 0 0.79%
Wolf of One Street 90 8700 2025-04-08 96.67 0 0.74%
Uhwuchukwu53 111 8400 2024-10-06 75.68 0 0.72%
wxa7115 76 7300 2024-08-07 96.05 0 0.62%
AmaGold70 77 6190 2024-07-28 80.39 0 0.53%
Ricardo11 94 6000 2024-08-29 63.83 0 0.51%
I_Anime 80 5847 2025-02-20 73.09 0 0.50%
Stablexcoin 47 5800 2025-03-01 123.4 0 0.50%
Obulis 59 5730 2025-03-08 97.12 0 0.49%
ZeroVinsonN 50 5522 2025-02-26 110.44 0 0.47%
Bigjoe33 44 5430 2025-02-13 123.41 0 0.46%
Umulala-alala 35 5030 2025-03-27 143.71 0 0.43%
SuperBitMan 76 5000 2024-12-10 65.79 0 0.43%
2Pizza410000BTC 56 4550 2025-04-25 81.25 0 0.39%
smilevictorobinna 39 3900 2024-05-29 100 0 0.33%
BlackHatCoiner 58 3820 2025-01-14 65.86 0 0.33%
Anayochukwu 36 3790 2024-09-01 105.28 0 0.32%
Btcdeybodi 42 3585 2024-09-14 85.36 0 0.31%
libert19 72 3298 2024-12-09 45.81 0 0.28%
laijsica 86 3268 2024-05-21 38 0 0.28%
Dump3er 43 3018 2024-10-13 70.19 0 0.26%
Solokan 30 3000 2024-12-20 100 0 0.26%
Ambatman 29 2770 2024-11-21 95.52 0 0.24%
Notalony 28 2570 2024-06-28 91.79 0 0.22%
Rimoeee 25 2485 2024-11-21 99.4 0 0.21%
B-BossMan 20 2400 2024-12-06 120 0 0.21%
Antonil 54 2102 2024-05-04 38.93 0 0.18%
osasshem 20 1995 2025-03-21 99.75 0 0.17%
Makus 19 1930 2024-08-08 101.58 0 0.16%
VinsoN0 19 1920 2025-02-07 101.05 0 0.16%
proty 21 1866 2025-03-24 88.86 0 0.16%
OROBTC 37 1808 2025-02-25 48.86 0 0.15%
Justinapeter 22 1800 2024-06-14 81.82 0 0.15%
Amphenomenon 52 1790 2024-12-06 34.42 0 0.15%
adultcrypto 21 1575 2024-05-02 75 0 0.13%
ChocolateBitcoinK 26 1447 2024-08-26 55.65 0 0.12%
Tungbulu 12 1412 2024-04-28 117.67 0 0.12%
Briankimp1 70 1330 2024-07-29 19 0 0.11%
Sotelorene 6 1200 2024-05-29 200 0 0.10%
cryptoWODL 9 1160 2024-11-29 128.89 0 0.10%
Pi$$ 8 1100 2025-01-19 137.5 0 0.09%
Skipo1 11 1050 2024-12-07 95.45 0 0.09%
AirtelBuzz 10 1000 2024-11-24 100 0 0.09%
BitcoinGirl.Club 58 981 2025-01-09 16.91 0 0.08%
MainIbem 10 940 2024-08-20 94 0 0.08%
Jewan420 13 940 2024-05-22 72.31 0 0.08%
nestex_one 16 900 2025-01-09 56.25 0 0.08%
aoluain 28 882 2024-10-02 31.5 0 0.08%
DubemIfedigbo001 9 850 2025-02-07 94.44 0 0.07%
Silikiem 8 830 2025-05-15 103.75 0 0.07%
Judith87403 50 800 2024-04-22 16 0 0.07%
Powerjumboo 19 770 2025-04-13 40.53 0 0.07%
mochi86_ 4 650 2024-10-28 162.5 0 0.06%
Babayan-nawu 6 610 2024-10-28 101.67 0 0.05%
Ketchup2 8 529 2025-05-13 66.12 0 0.05%
Tamaperdana 11 512 2024-12-01 46.55 0 0.04%
Hardyrobust 6 476 2025-02-16 79.33 0 0.04%
bigmanik 7 413 2024-10-19 59 0 0.04%
lightmanalmani 4 400 2024-11-24 100 0 0.03%
LDL 5 310 2024-11-24 62 0 0.03%
MusaPk 6 300 2025-01-17 50 0 0.03%
SickDayIn 8 289 2024-10-26 36.12 0 0.02%
Bravut 4 285 2024-04-20 71.25 0 0.02%
Imthlss 3 280 2024-07-06 93.33 0 0.02%
PremiumcryptoHub 6 256 2024-11-21 42.67 0 0.02%
Dailyscript 3 240 2024-12-08 80 0 0.02%
George edward 4 239 2025-03-31 59.75 0 0.02%
Stormisover 5 237 2025-02-28 47.4 0 0.02%
Dark.Look 3 230 2025-04-06 76.67 0 0.02%
Slimzeee 3 187 2025-02-24 62.33 0 0.02%
PODOSIKY 7 150 2025-04-01 21.43 0 0.01%
Newkungfukenny77 2 140 2025-02-21 70 0 0.01%
Just Say 4 130 2024-09-18 32.5 0 0.01%
FATIHA 5 120 2025-01-05 24 0 0.01%
Obari 3 115 2024-05-07 38.33 0 0.01%
Shadiq 4 110 2025-01-17 27.5 0 0.01%
inearth 8 105 2024-11-24 13.12 0 0.01%
Chiomaobi 1 100 2024-06-18 100 0 0.01%
Crypto Imagine 2 91 2024-10-07 45.5 0 0.01%
cryptokuus 3 90 2024-10-28 30 0 0.01%
Dracoco 2 90 2024-05-04 45 0 0.01%
kingperry22 4 75 2024-10-17 18.75 0 0.01%
kuriboh 1 57 2024-10-04 57 0 0.00%
Mee Sa 4 56 2024-06-17 14 0 0.00%
Urch1010 1 50 2024-11-13 50 0 0.00%
Huliya 2 42 2024-08-11 21 0 0.00%
LOCKACO 1 13 2025-02-11 13 0 0.00%

╭─────────┬─────────┬─────────────┬────────────┬────────────┬───────────┬─────────────╮
│    Team │   Mates │         PUs │       Days │   PUs/Mate │       PUs │   Days till │
│     PUs │         │    per Mate │   per Mate │    per Day │   per Day │   1_000_000 │
├─────────┼─────────┼─────────────┼────────────┼────────────┼───────────┼─────────────┤
│ 1170331 │     117 │     10002.8 │    75.6667 │    132.196 │   15466.9 │    -11.0126 │
╰─────────┴─────────┴─────────────┴────────────┴────────────┴───────────┴─────────────╯
███████████████████████████████████████████████████████████████████████████████████████████████▌
|         |         |         |         |         |         |         |         |
0k       125k      250k      375k      500k      625k      750k      875k      1M

Report Format: '100k,User Name,DaysPushing,TotalPushupsDone,YYYY-MM-DD (Optional Date)'
See OP for details. New table entrants must be checked, please be patient.

████████████████████████ ▟█ ███████████████████████████████████████████████████████████████████
███████████████████████ ▟██ ██████████████████████████████████████████████████████████████████
█████████████████████ ⚞▇▇▋███▎▎(⚬)> █████████████████████████████████████████████████████████████████
███████████████████████ ▜██ ██████████████████████████████████████████████████████████████████
████████████████████████ ▜█ ███████████████████████████████████████████████████████████████████
█████████████████████████ █████████████████████████████████████████████████████████████████████

philipma1957

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 18, 2025, 12:23:19 AM

#7130

up to 75 today.

and 20 minutes on the bike 🚲.

I will,knock out more pushups in an hour.

at jjg yeah i did informal ones in may and meant to go formal june 1

will attempt formal counting in july.

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Mayor of ogba

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 18, 2025, 02:33:47 AM

#7131

Quote from: Wake Up on June 16, 2025, 10:40:44 AM

Ladies and gentlemen, here is the day two update:

100k,Wake Up,2,45,2025-05-16

I was able to complete 25 push-ups. I do them in one go or I can do 25 more throughout the day. I wonder how much more I can do by focusing on the push-ups I can do in one go each day.

If it is 25 push-ups you can be able to do in a day, it is very much okay for you to stick with it so that you can comfortably be doing your push-ups and be consistent with it, but if you still have enough energy or strength to do more than 25 push-ups a day, you can go ahead and increase the number of your daily push-ups because it will help to develop you faster than you doing fewer push-ups a day. You can divide your push-ups into sets for you to achieve the total number of push-ups you want to do a day easily. For instance, if you want to do 100 push-ups a day, you can do 100 push-ups in 5 sets of 20 reps.

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philipma1957

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 18, 2025, 03:47:38 AM

Merited by DirtyKeyboard (1)

#7132

just got my fourth set of 25 in. so 100 💯 for today.

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Tonimez

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 18, 2025, 05:03:17 AM

#7133

Quote from: Mayor of ogba on June 18, 2025, 02:33:47 AM

Quote from: Wake Up on June 16, 2025, 10:40:44 AM

Ladies and gentlemen, here is the day two update:

100[Edit]k,Wake Up,2,45,2025-05-16

I was able to complete 25 push-ups. I do them in one go or I can do 25 more throughout the day. I wonder how much more I can do by focusing on the push-ups I can do in one go each day.

Yea, it is good that you discover the number of pushups your body can carry in one set and abide by it. You can also be improving it gradually also. That you do one set of 20 or 25 in the morning may not necessarily mean you report it as your days report. You can intermittently hit the floor to get another 20 or 25 pushups or even less. By so doing, you can get the number of pushups you wouldn't get in a set or two and with less stress.

100k,Tonimez,194,24115,2025-06-18

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Timelord2067

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 18, 2025, 06:05:21 AM

#7134

Quote from: Timelord2067 on June 16, 2025, 07:55:45 AM

100k,Timelord2067,252,10056,2025-06-15

16th three sets of fifteen
17th just two sets of fifteen.

Am on the road for a couple of days. Wrist is much better.

If the thread gets locked, then I'm sure one of us will start another with an appropriate name

100k,Timelord2067,254,10131,2025-06-17

Push on.

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DirtyKeyboard

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Re: 1155 Pushups Reported for the 2025-06-06 UTC Pushup Report

June 18, 2025, 06:27:51 AM

#7135

Quote from: Tonimez on June 07, 2025, 12:17:11 AM

Quote from: DirtyKeyboard on June 07, 2025, 12:01:33 AM

Your update is very accurate and very coordinated. I appreciate your contribution to the success of this thread. It is great because you also encourage other members that their efforts is recognised.

Thank you! Things have been running smoothly lately.

Quote from: JayJuanGee on June 14, 2025, 09:20:54 PM

Quote from: Sexylizzy2813 on June 13, 2025, 09:28:38 PM

Quote from: JayJuanGee on June 13, 2025, 06:25:58 AM

I am not away from the exercise, even though I am not updating every day. I have been doing my pushups, and I have been tending to end after the time that DirtyKeyboard's script runs...

Is like you're not here but in spirit you are here with us, good thing you're here to drop your report in as much as you said you have been up to speed with the exercise but not reporting, it still shows the commitment...at least those who asked of you have finally seen you drop your report and for you to be off for sometime made me start asking myself if you're going to be on the bench any time soon? But good you're back...
10[edit]0k,Sexylizzy2813,46,6070,2025-06-13

Sometimes I have delays in when I do my pushups, so I am not sure if it self-imposed delays or just some things get in the way to cause irregularities that may or may not really be interesting enough to post.. yet I have already had delays that last several days and even a week or two.. and maybe we should be getting on DirtyKeyboard's case, since he has not submitted an updated pushup report for more than 2 weeks. I cannot recall ever going that long between pushup reports.. at least not so far.. but yeah, other activities (whether exercise related or not) can some times get in the way of submitting pushup reports.

Quote from: Tonimez on June 14, 2025, 05:50:52 AM

Quote from: DirtyKeyboard on June 14, 2025, 12:01:39 AM

On the floor: 18
On the bench: 99

The bench is getting filled everyday. Does no one else feel like daily pushups is part of daily lifestyle?? The fun, the strength, the fitness. You all have that right to push further and leave that bench till maybe, forever.
10[edit]0k,Tonimez,190,23550,2025-06-14

I am surely not going to claim it is easy to keep doing pushups every day...even if we might establish daily (or quasi-daily) pushups as a personal priority.

Quote from: Lida93 on June 14, 2025, 08:19:43 AM

Quote from: Sexylizzy2813 on June 11, 2025, 10:56:40 PM

to
[edited out]

Exercise can be a very difficult task to keep up with oneself consistently. And mostly what usually lead to people giving up is when they decide to give excuses to skip a day or two and before they know it, it has gone from days to weeks. Coming back becomes even harder because when you remember the pains your muscles gonna give you since it has relaxed due to how long you have skipped from working out.

And hypothetically from what I think, aside from BTC price reaching 100k, what also led to some persons tired out and quitted was that they didn't had a workouts partner which both could be encouraging each other either to take it on in the evening or morning as the case might be. But still, some would say that's not an excuse.

Part of the reason that I advocate doing pushups every day and not skipping days is because a certain level of increased soreness seems to come from larger periods of time between doing pushup sets... so yeah, guys are likely going to experience breaks in pushups differently depending on other things that they might be doing and/or maybe their age and/or health/fitness status.

Having an exercise partner could be helpful, yet we likely need to put the responsibility on ourselves in terms of our priorities, since it is likely difficult to find a partner who is likely to share in their assigning of priorities and/or even if we might pay a personal trainer, sometimes their priorities are going to sufficiently differ from our own in order to potentially cause tensions and/or conflicts.

Reporting in for today. (Your pizza looked yummy btw)

my report: 100k,DirtyKeyboard,490,50187,2025-06-18

Allright! 50k club. The first 20,000 I was doing very differently where my hands were wide, and in the down position my arms made like the frame of a soccer goal with my biceps perpendicular to my body, which I think was working more my back.

Now I've pulled my hands in more under my shoulders, and send my elbows more back than out, which I think is working my shoulders more. Along with eating more protein and drinking protien shakes, I look bulkier. 💪 I'm sure I could get more results by doing more/different exercises than 100 pushups a day, but hey, my triceps and pecs are casting shadows now. Grin

Wake Up

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 18, 2025, 04:27:05 PM

#7136

Quote from: Mayor of ogba on June 18, 2025, 02:33:47 AM

Quote from: Wake Up on June 16, 2025, 10:40:44 AM

I did 2 sets of 25 push-ups in the morning and afternoon. Actually, I had rested yesterday and the reason I did 2 sets today was the difference in the push-ups I missed yesterday. How many sets of 25 push-ups I can do will be determined by my condition tomorrow

It was hard at first because I hadn't done sports for a long time, but I think I'm slowly getting better.

Today update :

100k,Wake Up,3,95,2025-06-18

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philipma1957

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 18, 2025, 04:30:11 PM

#7137

I will do only a few sets of pushups today maybe 25+25. I did legwork today 20 minutes on the bike.

off to do the pushups

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OgNasty (OP)

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 18, 2025, 05:19:43 PM

#7138

Getting going a little earlier than normal today with the push-ups. Loving my new routine. Sets of 25 with accompanying ab workouts seems to be doing it for me this week.

I shaved my beard today for the first time in many years. Not sure why but it is nice to remember what I look like after so long. I do have a chin!

Typically when I trim my beard it is an omen of bad things to come. Let us hope the beardless curse is not still upon us.

100k,OgNasty,498,50700,2025-06-18

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POPOLUV

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Re: 100 Push-Ups Per Day Until Bitcoin Is £100K Challenge

June 18, 2025, 06:08:43 PM

#7139

Quote from: philipma1957 on June 18, 2025, 04:30:11 PM

I will do only a few sets of pushups today maybe 25+25. I did legwork today 20 minutes on the bike.

off to do the pushups

It is very good to be sincere with yourself in terms of push-ups reporting and it happened that is due to the workout you actually do today, i really appreciate and horny your sincerity and it is also a good way to courage others that meant decided to skip hisher daily push-ups due to one exercise to another but can follow the example that you have shown by reducing your push-ups than skipping push-ups the whole day.

I was not able to meet up my totally number push-ups per day due to i was in a tight schedule today that i said to myself that i will never skip today push-ups but to 20 in 5 sets and immediately after the push-ups i took my bath and i rush out for the business of the day.

My report:100k,POPOLUV,159,23215,2025-06-18.